July 5
Today's weight is hovering around the 148 mark. It appears as though Lisa and I are running neck-and-neck, (perhaps ass-to-ass is better?) Anyhoot, mom is stopping over adn I'm getting a run in first thing today.
S: (before run,) Med. banana, 1/3 yogurt. (100)
Ran 5K
Waters 4
S: (before run,) Med. banana, 1/3 yogurt. (100)
Ran 5K
Waters 4


1 Comments:
Nothing like a little competition to get me going again - remember, my 148 is probably refered to as short-and-stout to your 148. Keep it up!
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